I had been battling with my weight ALL my life and had tried every diet there was, always with the same results. I decided to give Hypnotherapy a go after a friend recommended Shropshire Therapies to me. She was having great success so I bit the bullet and went along
After the first session I was eating both fruit and vegetables, which I had never done. The strangest thing was that I was almost unaware that I was doing so it all seemed so normal and natural.
There have been no cravings, I don’t want to snack between meals and I am eating much more healthily. Using hypnosis to help me lose weight is making sure I adopt a healthy life style. It isn’t about dieting and the stress of failure
Its been amazing